Are you feeling EXHAUSTED right now? Maybe this will help: Tomorrow you’ll feel slightly less exhausted.
A new study found we sleep better on Tuesdays than any other night of the week.
The researchers have two theories. One is that by Tuesday night, we’ve gotten through the first couple days of the work week . . . and we basically know what’s coming for the rest of the week . . . so we don’t have to stress that much.
And two, chances are you’re NOT drinking a ton of alcohol or eating a giant meal on Tuesday night, which helps you sleep better.
The study also found the second-best night of sleep is Monday . . . and the two nights when we get the worst sleep are Saturdays and Fridays.
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